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Documentaries
En quête de sommeil
( Season
1
)
Episode
2
Sommeil réparateur
Duration
27 min
Filter by subtitle language
en
Restorative sleep
Sleep plays an important role in the correct functioning of our entire metabolism and its benefits dramatically increase with regular physical activity. Its restorative effect enables the body to rest, reinforces the immune system, and gives the brain time to detox. We meet sleep specialists and discover sleep apnoea.
Presented by: Jean-Daniel Doucet.
Directed by: Estelle Boucard (Canada, 2021)
Sleep plays an important role in the correct functioning of our entire metabolism and its benefits dramatically increase with regular physical activity. Its restorative effect enables the body to rest, reinforces the immune system, and gives the brain time to detox. We meet sleep specialists and discover sleep apnoea.
Presented by: Jean-Daniel Doucet.
Directed by: Estelle Boucard (Canada, 2021)
